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Pan-cooked farinata with rosemary, cherry tomatoes and nutritional yeast

Liguria's chickpea flatbread turned into a quick savoury breakfast.

  • 20 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Pan-cooked farinata with rosemary, cherry tomatoes and nutritional yeast

Per serving

Calories
370 kcal
Protein
23.7 g
Carbohydrates
48.1 g
Fat
8.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chickpea flour70 g
  • Cherry tomatoes100 g
  • Nutritional yeast15 g
  • Rosemary2 g
  • Extra virgin olive oil3 g
  • Saltto taste
  • Black pepperto taste

In season: June – September

Method

  1. Put the chickpea flour in a bowl and gradually whisk in about twice its volume of cold water until the batter is smooth and lump-free.
  2. Strip the needles from the rosemary sprig, chop them finely and add them to the batter with a pinch of salt; let it rest a few minutes while you prepare the rest.
  3. Wash the cherry tomatoes and halve them.
  4. Heat the oil in a non-stick frying pan of about 20 cm over a medium heat, pour in the batter and level it; cover and cook for 5 minutes, until the top has set and the edges come away from the pan.
  5. Flip the farinata with the help of a plate or a wide spatula and cook uncovered for another 3 minutes, until the second side is golden too.
  6. Slide it onto a plate and top with the cherry tomatoes, the nutritional yeast flakes and some black pepper.

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