Mushroom and thyme tofu scramble with sautéed potatoes
A hearty savoury dish for a Sunday breakfast.
Open in the appPer serving
- Calories
- 394 kcal
- Protein
- 28.5 g
- Carbohydrates
- 30.8 g
- Fat
- 20.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tofu130 g
- Button mushrooms100 g
- Potatoes130 g
- Thyme1 g
- Extra virgin olive oil2 teaspoons
- Garlic1 clove
- Saltto taste
- Black pepperto taste
Contains: soy,
In season: September – November
Method
- Peel the potatoes, cut them into cubes of about 1.5 cm, rinse them and dry them well with a tea towel.
- Heat half the oil in a non-stick pan over medium heat, add the potatoes with a pinch of salt, cover and cook for 12 minutes, stirring now and then; remove the lid for the last 3 minutes, until they are golden outside and easily pierced with a fork.
- Meanwhile clean the button mushrooms by rubbing them with damp kitchen paper, trim off the earthy base of the stems and slice them thinly; peel the garlic clove and lightly crush it.
- In another pan heat the remaining oil over medium heat with the garlic for 1 minute, until fragrant, then add the mushrooms and cook for 5 minutes over high heat, until they have released their liquid and turned golden; discard the garlic.
- Crumble the tofu by hand, add it to the mushrooms with the thyme leaves and cook for 3 minutes, stirring, until piping hot; season with salt and pepper.
- Serve the mushroom tofu next to the sautéed potatoes.
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