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Mushroom and thyme tofu scramble with sautéed potatoes

A hearty savoury dish for a Sunday breakfast.

  • 25 min
  • 1 serving
  • Vegan
  • International cuisine
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Mushroom and thyme tofu scramble with sautéed potatoes

Per serving

Calories
394 kcal
Protein
28.5 g
Carbohydrates
30.8 g
Fat
20.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu130 g
  • Button mushrooms100 g
  • Potatoes130 g
  • Thyme1 g
  • Extra virgin olive oil2 teaspoons
  • Garlic1 clove
  • Saltto taste
  • Black pepperto taste

Contains: soy,

In season: September – November

Method

  1. Peel the potatoes, cut them into cubes of about 1.5 cm, rinse them and dry them well with a tea towel.
  2. Heat half the oil in a non-stick pan over medium heat, add the potatoes with a pinch of salt, cover and cook for 12 minutes, stirring now and then; remove the lid for the last 3 minutes, until they are golden outside and easily pierced with a fork.
  3. Meanwhile clean the button mushrooms by rubbing them with damp kitchen paper, trim off the earthy base of the stems and slice them thinly; peel the garlic clove and lightly crush it.
  4. In another pan heat the remaining oil over medium heat with the garlic for 1 minute, until fragrant, then add the mushrooms and cook for 5 minutes over high heat, until they have released their liquid and turned golden; discard the garlic.
  5. Crumble the tofu by hand, add it to the mushrooms with the thyme leaves and cook for 3 minutes, stirring, until piping hot; season with salt and pepper.
  6. Serve the mushroom tofu next to the sautéed potatoes.

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