Moroccan bissara fava bean soup with cumin and paprika
A thick fava bean purée soup, a Moroccan street breakfast.
Open in the appPer serving
- Calories
- 337 kcal
- Protein
- 22.9 g
- Carbohydrates
- 50.7 g
- Fat
- 6.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried fava beans75 g
- Garlic2 cloves
- Cumin1 teaspoon
- Paprika1 teaspoon
- Extra virgin olive oil1 teaspoon
- Lemon juiceto taste
- Spinach80 g
- Saltto taste
Method
- The evening before, put the dried split broad beans to soak in plenty of cold water.
- Drain and rinse the beans and put them in a pan with the peeled garlic cloves and enough fresh water to cover them by three fingers. Bring to the boil, skim off the foam and simmer over medium-low heat for 30 minutes, until they fall apart when pressed with a spoon.
- Blend the beans with their cooking liquid, the cumin, salt and lemon juice, adding a little hot water if needed, to a thick, smooth cream.
- Return the soup to the pan, add the washed, roughly chopped spinach and heat over low heat for 2 minutes, until wilted.
- Ladle the bissara into bowls and serve with a dusting of paprika and a drizzle of extra virgin olive oil.
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