Light deconstructed cannoli cup
Ricotta cream, chocolate and pistachios with crunchy crumbs.
Open in the appPer serving
- Calories
- 214 kcal
- Protein
- 10.2 g
- Carbohydrates
- 20.3 g
- Fat
- 10.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Part-skim ricotta100 g
- Powdered sugar5 g
- Orange zest2 g
- Chocolate chips5 g
- Pistachios4 g
- Italian rusks1
Contains: gluten, lactose, nuts, soy,
Method
- Wash the orange and grate the zest, only the orange part; roughly chop the pistachios.
- In a bowl beat the light ricotta with the icing sugar and the orange zest with a fork, until the cream is smooth and glossy.
- Stir in the chocolate chips.
- Spoon into a bowl, crumble the rusks over the top at the last moment, so they stay crunchy like a cannolo shell, and finish with the pistachios.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.