skish

Light chupe de camarones with potatoes, corn and egg

Arequipa's creamy shrimp chowder, lightened with skimmed milk.

  • 40 min
  • 1 serving
  • Pescatarian
  • Latin American cuisine
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Light chupe de camarones with potatoes, corn and egg

Per serving

Calories
579 kcal
Protein
56.5 g
Carbohydrates
56.5 g
Fat
16 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Shrimp150 g
  • Potatoes150 g
  • Canned sweetcorn60 g
  • Peas50 g
  • Onion50 g
  • Garlic1 clove
  • Tomato paste10 g
  • Paprika1 teaspoon
  • Fish stock350 ml
  • Skim milk100 ml
  • Eggs1
  • Dried oregano1 pinch
  • Extra virgin olive oil6 g
  • Saltto taste

Contains: lactose, eggs, shellfish, fish, celery,

Method

  1. Chop the onion and garlic; peel the potatoes and cut them into roughly 2 cm cubes. Peel the prawns and remove the dark vein. Heat the fish stock.
  2. Heat the oil in a pan over medium heat and fry the onion and garlic for 4 minutes, until soft; add the tomato purée and paprika and stir for 1 minute, until slightly darkened.
  3. Pour in the hot stock, add the potatoes and a pinch of salt and cook over medium heat for 15 minutes, until the potatoes are tender.
  4. Add the drained sweetcorn, peas and prawns and cook for 4 minutes, until the prawns are pink; lower the heat and pour in the milk, heating without letting it boil.
  5. Crack the egg into the barely simmering soup and stir gently for 2 minutes so it sets into ribbons. Adjust the salt and finish with the dried oregano crumbled over.

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