Light beef massaman curry with potatoes and peanuts
The sweetest, most aromatic Thai stew, with cinnamon and cardamom.
Open in the appPer serving
- Calories
- 630 kcal
- Protein
- 38.9 g
- Carbohydrates
- 48.1 g
- Fat
- 33.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef stew meat120 g
- Potatoes150 g
- Onion60 g
- Coconut milk80 ml
- Beef broth250 ml
- Red curry paste20 g
- Cinnamon1 pinch
- Cardamom1 pinch
- Peanuts10 g
- Tamarind10 g
- Fish sauce2 teaspoons
- Peanut oil1 teaspoon
Contains: nuts, shellfish, fish, celery,
Method
- Pat the stewing beef dry and cut into cubes of about 3 cm if the pieces are large; cut the onion into wedges. Soak the tamarind in 3 tablespoons of hot water.
- Heat the groundnut oil in a casserole over medium-high heat and brown the beef for 4 minutes, turning, until well browned on all sides.
- Add the onion, red curry paste, cinnamon and cardamom and toast for 1 minute, stirring, until fragrant.
- Pour in the coconut milk and beef stock, bring to the boil, cover and simmer gently for 35 minutes, until the meat begins to turn tender.
- Meanwhile peel the potatoes and cut into 3 cm chunks. Mash the tamarind into its water and strain, discarding seeds and fibres.
- Add the potatoes, strained tamarind and fish sauce and cook uncovered for 15 more minutes, until the potatoes are tender and the sauce is thick.
- Roughly chop the peanuts and scatter over the massaman when serving.
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