Per serving
- Calories
- 605 kcal
- Protein
- 33.8 g
- Carbohydrates
- 39.9 g
- Fat
- 33.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Hamburger bun70 g
- Ground lamb110 g
- Feta25 g
- Mint3 g
- Red onion20 g
- Nonfat Greek yogurt40 g
- Lettuce30 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose,
Method
- Chop the mint leaves; peel the red onion and cut it into thin rings; wash and dry the lettuce.
- Mix the minced lamb with half the mint, a pinch of salt and a grind of black pepper and shape it into a patty about 1.5 cm thick.
- Heat a griddle well over high heat and cook the patty for 4 minutes per side, until well browned outside and just pink in the centre.
- Meanwhile mix the Greek yoghurt with the remaining mint and the crumbled feta.
- Cut the burger bun and toast the cut sides for 1 minute, until golden; build with lettuce, the patty, the feta sauce and onion.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.