Korean rice bowl with gochujang tofu and cucumber
Spicy glazed tofu over rice with crunchy vegetables.
Open in the appPer serving
- Calories
- 486 kcal
- Protein
- 31.9 g
- Carbohydrates
- 51.8 g
- Fat
- 19.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- White rice40 g
- Tofu150 g
- Gochujang10 g
- Cucumber80 g
- Carrots50 g
- Bean sprouts40 g
- Sesame oil1 teaspoon
- Sesame seeds3 g
Contains: gluten, soy, sesame
In season: June – September
Method
- Rinse the rice and put it in a small pan with about one and a quarter times its volume of water; bring to the boil, cover, turn the heat to the minimum and cook for 12 minutes, then leave covered for 5 minutes.
- Meanwhile, drain the tofu, pat it dry and cut it into cubes of about 2 cm; wash the cucumber, peel the carrots and cut both into matchsticks; rinse the bean sprouts.
- Heat the sesame oil in a frying pan over medium-high heat and fry the tofu for 6 minutes, turning, until golden on all sides.
- Thin the gochujang with a tablespoon of water, pour it over the tofu and stir for 1 minute, until it glazes it evenly.
- Build the bowl with the rice, tofu, cucumber, carrots and sprouts and finish with the sesame seeds.
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