Hunter-style tofu with olives, rosemary and polenta
Classic cacciatora sauce with tofu instead of meat.
Open in the appPer serving
- Calories
- 634 kcal
- Protein
- 40.2 g
- Carbohydrates
- 54.6 g
- Fat
- 29.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tofu200 g
- Polenta (cornmeal)45 g
- Canned peeled tomatoes200 g
- Black olives20 g
- Onion40 g
- Garlic1 clove
- Rosemary2 g
- Red wine40 ml
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: soy, sulphites,
Method
- Bring the water for the polenta (about five times its weight) to the boil and salt it; pour in the polenta in a thin stream, whisking, and cook for 30 minutes over a low heat, stirring often, until soft and coming away from the sides.
- Meanwhile pat the tofu dry and cut it into roughly 2 cm cubes; peel and slice the onion, crush the garlic.
- In a frying pan heat the oil over a medium-high heat with the garlic and rosemary sprig and brown the tofu for 5–6 minutes, turning, until golden on all sides.
- Add the onion and cook for 3 minutes, until softened; deglaze with the red wine until the smell of alcohol has gone.
- Add the crushed peeled tomatoes, the black olives and a pinch of salt and simmer for 15 minutes over a low heat, until the sauce is thick and the tofu has taken on the flavour; remove the garlic and rosemary and season with pepper.
- Serve the tofu cacciatora over the polenta.
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