Herb omelette with ricotta and fennel salad
A thin herb omelette filled with ricotta, with fennel salad and bread.
Open in the appPer serving
- Calories
- 500 kcal
- Protein
- 24.4 g
- Carbohydrates
- 47.9 g
- Fat
- 24.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Ricotta60 g
- Chivesto taste
- Parsleyto taste
- Basilto taste
- Fennel200 g
- Lemon juice10 ml
- Bread50 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
In season: October – April
Method
- Trim the fennel, removing the base and tough outer layers, wash it and slice it very thinly; dress it with the lemon juice, half the oil and a pinch of salt.
- Wash and dry the chives, parsley and basil and chop them finely. In a bowl beat the eggs with the herbs, a pinch of salt and black pepper.
- Work the ricotta with a fork to make it creamy.
- Heat the remaining oil in a non-stick frying pan about 22 cm wide over medium heat, pour in the eggs and tilt the pan to spread them thinly; cook for 2 minutes without stirring, until the base is golden and the top is almost set.
- Spread the ricotta over half the omelette, fold the other half over with a spatula and leave it on the heat for another 30 seconds, until the ricotta is warm.
- Serve the omelette with the fennel salad and the bread.
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