skish

Herb omelette with ricotta and fennel salad

A thin herb omelette filled with ricotta, with fennel salad and bread.

  • 15 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Herb omelette with ricotta and fennel salad

Per serving

Calories
500 kcal
Protein
24.4 g
Carbohydrates
47.9 g
Fat
24.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Ricotta60 g
  • Chivesto taste
  • Parsleyto taste
  • Basilto taste
  • Fennel200 g
  • Lemon juice10 ml
  • Bread50 g
  • Extra virgin olive oil8 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, lactose, eggs,

In season: October – April

Method

  1. Trim the fennel, removing the base and tough outer layers, wash it and slice it very thinly; dress it with the lemon juice, half the oil and a pinch of salt.
  2. Wash and dry the chives, parsley and basil and chop them finely. In a bowl beat the eggs with the herbs, a pinch of salt and black pepper.
  3. Work the ricotta with a fork to make it creamy.
  4. Heat the remaining oil in a non-stick frying pan about 22 cm wide over medium heat, pour in the eggs and tilt the pan to spread them thinly; cook for 2 minutes without stirring, until the base is golden and the top is almost set.
  5. Spread the ricotta over half the omelette, fold the other half over with a spatula and leave it on the heat for another 30 seconds, until the ricotta is warm.
  6. Serve the omelette with the fennel salad and the bread.

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