Hearty turkey salad with potatoes, corn and carrots
A filling lunch salad, simple and full of colour.
Open in the appPer serving
- Calories
- 493 kcal
- Protein
- 38.4 g
- Carbohydrates
- 56.8 g
- Fat
- 14.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Turkey breast130 g
- Potatoes200 g
- Canned sweetcorn60 g
- Carrots80 g
- Lettuce80 g
- Cherry tomatoes80 g
- Extra virgin olive oil10 g
- Apple cider vinegar1 tablespoon
- Saltto taste
Method
- Peel the potatoes and cut them into 2 cm cubes; put them in a pan of cold salted water, bring to the boil and cook over medium heat for 12 minutes, until tender but not falling apart; drain and let them cool.
- Meanwhile heat a griddle or ridged pan over medium-high heat and cook the turkey breast for 4–5 minutes per side, until well marked and no longer pink inside; cut it into strips.
- Peel and coarsely grate the carrots; wash and tear the lettuce; wash and halve the cherry tomatoes; rinse and drain the sweetcorn.
- Combine everything in a bowl and dress with the oil, cider vinegar and a pinch of salt.
This recipe, sized for you
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