Per serving
- Calories
- 613 kcal
- Protein
- 52.7 g
- Carbohydrates
- 53.2 g
- Fat
- 20.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Guinea fowl150 g
- Peas150 g
- Prosciutto15 g
- Spring onions1
- Chicken broth150 ml
- Bread50 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, celery,
In season: April – June
Method
- Pat the guinea fowl pieces dry with kitchen paper and season lightly with salt. Trim the spring onion, removing the root and the toughest green part, and slice it thinly; cut the prosciutto into thin strips.
- Heat the oil in a casserole over medium-high heat and brown the guinea fowl for 8 minutes, turning, until golden on all sides.
- Add the spring onion and let it soften for 2 minutes; pour in the chicken stock, cover and cook over low heat for 25 minutes.
- Add the peas and prosciutto and cook uncovered for another 10 minutes, until the peas are tender and the juices have reduced; taste before salting, as the prosciutto is salty, and season with pepper.
- Serve with the bread.
This recipe, sized for you
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