Gluten-free puttanesca pasta with crispy chickpeas
The olive and caper sauce with toasted chickpeas in place of anchovies.
Open in the appPer serving
- Calories
- 592 kcal
- Protein
- 16.9 g
- Carbohydrates
- 97.7 g
- Fat
- 17.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Gluten-free pasta75 g
- Cooked chickpeas100 g
- Canned peeled tomatoes200 g
- Black olives25 g
- Capers8 g
- Garlic1 clove
- Dried oregano1 teaspoon
- Parsley5 g
- Extra virgin olive oil10 g
- Cayenne pepper1 pinch
- Saltto taste
Method
- Bring a large pan of water to the boil for the pasta and salt it once boiling. Meanwhile rinse the cooked chickpeas and dry them very well with a tea towel, so they crisp up.
- Heat half the oil in a frying pan over a medium-high heat and toast the chickpeas with a pinch of salt for 8 minutes, shaking the pan often, until golden and crunchy; set aside.
- In the same pan heat the remaining oil over a medium heat with the crushed garlic and chilli powder for 1 minute, until the garlic sizzles; add the crushed peeled tomatoes, the black olives, the rinsed capers and the dried oregano and simmer for 12 minutes over a medium-low heat, until the sauce has reduced. Remove the garlic.
- Meanwhile add the gluten-free pasta and cook for the time on the packet, stirring often in the first few minutes so it doesn't stick; drain al dente, keeping a ladle of cooking water.
- Tip the pasta into the sauce and toss over a high heat for a minute with a splash of cooking water, until coated; taste before salting, as the olives and capers are already salty.
- Serve topped with the crunchy chickpeas and the washed, chopped parsley.
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