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Gluten-free apple cinnamon mug cake

Warm and fragrant, made with rice flour.

  • 5 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Gluten-free apple cinnamon mug cake

Per serving

Calories
161 kcal
Protein
7.2 g
Carbohydrates
22.1 g
Fat
5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs1
  • Rice flour12 g
  • Apple60 g
  • Cinnamon1 pinch
  • Maple syrup5 g
  • Baking powder2 g

Contains: eggs,

In season: September – February

Method

  1. Wash the apple and grate it on the coarse side of a grater, skin and all, down to the core.
  2. In a large microwave-safe mug beat the egg with the maple syrup and the cinnamon using a fork.
  3. Add the rice flour and the baking powder and stir until there are no lumps, then fold in the apple.
  4. Microwave on full power for 90 seconds, until the cake is risen and firm in the centre.
  5. Let it rest for 1 minute, as it finishes cooking in its own heat, and serve.

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