skish

Edamame, corn and lime salad

Crunchy, colourful and full of plant protein.

  • 10 min
  • 1 serving
  • Vegan
  • Mexican cuisine
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Edamame, corn and lime salad

Per serving

Calories
328 kcal
Protein
21.6 g
Carbohydrates
25.9 g
Fat
18.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Edamame175 g
  • Canned sweetcorn70 g
  • Red onion25 g
  • Cilantro5 g
  • Lime juiceto taste
  • Extra virgin olive oil2 teaspoons
  • Saltto taste

Contains: soy,

Method

  1. Bring a small pan of water to the boil over high heat, salt it and cook the shelled edamame for 4 minutes, until tender but still firm.
  2. Drain them and run under cold water until cold, then let them drip dry.
  3. Meanwhile drain and rinse the sweetcorn; peel the red onion and chop it finely; wash, dry and chop the coriander.
  4. In a bowl, combine edamame, sweetcorn and onion, dress with the lime juice, the oil and a pinch of salt, add the coriander and toss.

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