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Duck breast with grilled peaches, rocket and bread

Grilled peaches and duck, an elegant summer plate.

  • 30 min
  • 1 serving
  • Italian cuisine
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Duck breast with grilled peaches, rocket and bread

Per serving

Calories
472 kcal
Protein
40.5 g
Carbohydrates
43.1 g
Fat
15.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Duck breast150 g
  • Peach1
  • Arugula50 g
  • Balsamic vinegar5 ml
  • Multigrain bread60 g
  • Extra virgin olive oil6 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, sulphites,

In season: June – August

Method

  1. Score the skin of the duck breast in a diamond pattern with a sharp knife, without cutting into the meat, and season with salt and pepper. Place it skin side down in a cold non-stick frying pan, with no oil, and cook over medium heat for 6 minutes, until the fat has rendered and the skin is crisp and golden; pour off the fat, turn it and cook for another 6 minutes.
  2. Wrap it in foil and let it rest for 5 minutes so it stays pink and juicy.
  3. Meanwhile wash the peach, halve and stone it and cut it into wedges. Heat a griddle pan over medium-high heat and grill the wedges for 2 minutes per side, until marked and just soft.
  4. Wash and dry the rocket and dress it with the oil, balsamic vinegar and a pinch of salt.
  5. Slice the duck and serve it with the peaches, rocket and the multigrain bread.

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