skish

Dubu jorim, Korean braised tofu with rice and cucumber

Tofu slices braised in a spicy soy and spring onion sauce.

  • 25 min
  • 1 serving
  • Vegan
  • Korean cuisine
Open in the app
Dubu jorim, Korean braised tofu with rice and cucumber

Per serving

Calories
584 kcal
Protein
41.4 g
Carbohydrates
56.2 g
Fat
25 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu200 g
  • Soy sauce1 tablespoon
  • Cayenne pepperto taste
  • Garlic1 clove
  • Spring onions1
  • Sugar3 g
  • Sesame oil1 teaspoon
  • Sesame seeds5 g
  • White rice50 g
  • Cucumber100 g
  • Rice vinegar1 teaspoon

Contains: gluten, soy, sesame,

Method

  1. Bring a pan of water to the boil and cook the rice over medium heat for 15 minutes, until tender; drain and keep covered.
  2. Meanwhile wash the cucumber, slice it thinly and dress it with the rice vinegar. Trim and slice the spring onion; peel and chop the garlic.
  3. In a small bowl mix the soy sauce, chilli powder, garlic, sugar and half a glass of water until the sugar dissolves.
  4. Drain the tofu, pat it dry and cut into slices about 1 cm thick. Heat the sesame oil in a non-stick pan over medium heat and brown the slices for 3 minutes per side, until golden.
  5. Pour the sauce over the tofu, add half the spring onion and cook over medium-low heat for 5 minutes, spooning the sauce over the slices, until it has reduced and coats them.
  6. Toast the sesame seeds in a dry small pan for 1 minute and serve the tofu with the rice, cucumber, remaining spring onion and sesame.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.