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Crispy oven-baked enoki with sesame

Roasted enoki clusters, thin and crisp like chips.

  • 20 min
  • 1 serving
  • Vegan
  • Japanese cuisine
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Crispy oven-baked enoki with sesame

Per serving

Calories
309 kcal
Protein
9.8 g
Carbohydrates
40.4 g
Fat
14.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Enoki mushrooms300 g
  • Sunflower oil2 teaspoons
  • Potato starch16 g
  • Sesame seeds10 g
  • Saltto taste

Contains: sesame

Method

  1. Heat a fan oven to 220 °C and line a baking tray with baking paper.
  2. Cut off the earthy base of the enoki and pull them apart with your fingers into small clusters; if needed, wipe them with a damp cloth without soaking them.
  3. In a bowl, toss them gently with the sunflower oil, the potato starch and a pinch of salt until evenly coated.
  4. Spread them well apart on the tray in a single layer and bake for 12–15 minutes, until golden and crisp at the tips.
  5. Sprinkle with the sesame seeds as soon as they come out and serve straight away, as they soften quickly.

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