Corn tortillas with canned salmon and avocado
Quick salmon breakfast tacos, rich in omega-3.
Open in the appPer serving
- Calories
- 317 kcal
- Protein
- 25.6 g
- Carbohydrates
- 30.5 g
- Fat
- 11.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas2
- Canned salmon70 g
- Avocado0.3
- Red cabbage40 g
- Lime juice1 teaspoon
- Cilantroto taste
- Nonfat Greek yogurt40 g
Contains: lactose, fish,
Method
- Drain the tinned salmon, remove the skin and larger bones and flake it with a fork.
- Wash the red cabbage, shred it very finely and dress it with the lime juice, tossing well so it softens a little.
- Halve the avocado, remove the stone, peel and slice it; pick the fresh coriander leaves.
- Warm the corn tortillas in a dry pan over medium heat for 30 seconds per side, until soft and pliable.
- Fill the tortillas with salmon, avocado and cabbage, add a spoonful of Greek yoghurt and the coriander and serve.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.