Cocoa lentil shortbread with coconut oil
Crumbly chocolate cookies with blended red lentils in the dough.
Open in the appPer serving
- Calories
- 281 kcal
- Protein
- 18.5 g
- Carbohydrates
- 41.7 g
- Fat
- 7.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Red lentils30 g
- Chickpea flour15 g
- Vital wheat gluten8 g
- Unsweetened cocoa powder10 g
- Maple syrup10 g
- Coconut oil4 g
- Baking powder2 g
Contains: gluten,
Method
- Turn the oven on to 180 °C (conventional) and line a baking tray with baking paper.
- Rinse the red lentils and cook them in a small pan of boiling water for 12 minutes, until tender; drain well, let them drip for a few minutes and mash them to a purée with a fork.
- Melt the coconut oil in a small pan over low heat for a few seconds, until liquid.
- Work the lentil purée with the chickpea flour, gluten, cocoa, baking powder, maple syrup and melted coconut oil until the dough is even and no longer sticks to your hands.
- Shape 5 balls, flatten them on the tray to about 1 cm thick and bake for 14 minutes, until the tops are dry and the edges firm.
- Let them cool on the tray: they only turn crumbly once cold.
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