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Chocolate almond protein puffed rice bars

Crunchy bars like a café snack, but high in protein.

  • 15 min
  • 1 serving
  • Vegan
  • International cuisine
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Chocolate almond protein puffed rice bars

Per serving

Calories
245 kcal
Protein
18 g
Carbohydrates
22.9 g
Fat
9.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Puffed rice12 g
  • Almond butter10 g
  • Pea protein powder18 g
  • Maple syrup10 g
  • Pea milk10 ml
  • Dark chocolate 70%6 g

Contains: nuts

Method

  1. Warm the almond butter with the maple syrup in a small pan over low heat for 1 minute, stirring, until runny; take off the heat.
  2. Stir in the pea protein and pea milk until smooth, then add the puffed rice and stir to coat it well.
  3. Press the mixture with the back of a spoon into a small rectangular tin lined with baking paper, in a compact layer.
  4. Melt the dark chocolate over a bain-marie on low heat for 2–3 minutes, stirring, until smooth, and spread it over the top.
  5. Chill for 30 minutes, until the chocolate has set hard, then cut into bars with a sharp knife.

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