Chicken in tomato and olives with crushed potatoes
Chicken slices in a quick sauce with rosemary potatoes.
Open in the appPer serving
- Calories
- 491 kcal
- Protein
- 38.4 g
- Carbohydrates
- 49.9 g
- Fat
- 16.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicken breast140 g
- Tomato passata150 g
- Black olives6
- Capers5 g
- Potatoes200 g
- Rosemaryto taste
- Extra virgin olive oil10 g
- Saltto taste
Method
- Wash the potatoes and put them whole in a pan of cold salted water; bring to the boil and cook for 20 minutes, until a fork slides through easily.
- Meanwhile rinse the capers. In a wide frying pan heat the tomato passata with the black olives and capers over medium heat for 5 minutes, until slightly thickened; taste and adjust the salt.
- Lightly salt the chicken breast slices, lay them in the sauce and cook over medium-low heat for 4 minutes per side, until white inside.
- Drain the potatoes and roughly crush them with a fork together with half the oil, the chopped rosemary and a pinch of salt.
- Serve the chicken in its sauce next to the crushed potatoes and finish with the remaining oil, drizzled raw.
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