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Chicken and mushroom skewers with black rice

Grilled skewers with mushrooms and rosemary.

  • 40 min
  • 1 serving
  • Italian cuisine
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Chicken and mushroom skewers with black rice

Per serving

Calories
498 kcal
Protein
41.1 g
Carbohydrates
48.6 g
Fat
15.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chicken breast140 g
  • Button mushrooms150 g
  • Rosemaryto taste
  • Black rice55 g
  • Arugula30 g
  • Lemon juice10 ml
  • Extra virgin olive oil10 g
  • Saltto taste
  • Black pepperto taste

In season: September – November

Method

  1. Bring a pan of water to the boil, salt it and cook the black Venere rice for 35 minutes, until tender but still slightly chewy; drain.
  2. Meanwhile, if you use wooden skewers, soak them in water for 10 minutes so they don't burn. Cut the chicken breast into cubes of about 3 cm and wipe the mushrooms with a damp cloth, trimming the stalks.
  3. Thread the chicken and whole mushrooms alternately onto the skewers and season with half the oil, the chopped rosemary, salt and pepper.
  4. Heat a griddle over medium-high heat and grill the skewers for 10–12 minutes, turning every 3 minutes, until the chicken is golden all over and cooked through.
  5. Dress the rice and the washed rocket with the lemon juice, the remaining oil and a pinch of salt and serve with the skewers.

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