skish

Cherry tomato, basil and mozzarella omelette

The taste of an Italian summer at breakfast.

  • 12 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Cherry tomato, basil and mozzarella omelette

Per serving

Calories
355 kcal
Protein
27.1 g
Carbohydrates
19.4 g
Fat
18.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Egg whites1
  • Cherry tomatoes100 g
  • Light mozzarella40 g
  • Basil3 g
  • Extra virgin olive oil1 teaspoon
  • Whole wheat bread1
  • Saltto taste

Contains: gluten, lactose, eggs,

In season: June – September

Method

  1. Wash the cherry tomatoes and halve them; dice the light mozzarella into pieces of about 1 cm and let it drain on kitchen paper.
  2. Heat the oil in a non-stick frying pan over medium heat and sear the tomatoes with a pinch of salt for 2 minutes, until they start to soften.
  3. Meanwhile beat the eggs and egg white with a fork.
  4. Turn the heat to medium-low, pour the eggs over the tomatoes and cook for 3 minutes, until the edges are set.
  5. Scatter over the mozzarella and torn basil, cover for 1–2 minutes until the mozzarella melts, then fold the omelette and serve with the wholemeal bread.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.