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Carrot cake overnight oats with walnuts

All the flavour of carrot cake in a jar, with warm spices and walnuts.

  • 10 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Carrot cake overnight oats with walnuts

Per serving

Calories
419 kcal
Protein
21.7 g
Carbohydrates
56.8 g
Fat
13.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats50 g
  • Carrots60 g
  • Greek yogurt 2%100 g
  • Reduced-fat milk80 ml
  • Raisins10 g
  • Walnuts10 g
  • Cinnamon1 pinch
  • Ground ginger1 pinch

Contains: gluten, lactose, nuts, sulphites,

Method

  1. The evening before, peel the carrot and grate it on the fine side of the grater.
  2. In a jar with a lid mix the carrot with the rolled oats, Greek yogurt, milk, raisins, cinnamon and ground ginger until well combined.
  3. Close and leave in the fridge overnight: the raisins plump up and sweeten the oats.
  4. In the morning roughly chop the walnuts, stir the oats and top with the walnuts.

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