Carrot cake overnight oats with walnuts
All the flavour of carrot cake in a jar, with warm spices and walnuts.
Open in the appPer serving
- Calories
- 419 kcal
- Protein
- 21.7 g
- Carbohydrates
- 56.8 g
- Fat
- 13.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats50 g
- Carrots60 g
- Greek yogurt 2%100 g
- Reduced-fat milk80 ml
- Raisins10 g
- Walnuts10 g
- Cinnamon1 pinch
- Ground ginger1 pinch
Contains: gluten, lactose, nuts, sulphites,
Method
- The evening before, peel the carrot and grate it on the fine side of the grater.
- In a jar with a lid mix the carrot with the rolled oats, Greek yogurt, milk, raisins, cinnamon and ground ginger until well combined.
- Close and leave in the fridge overnight: the raisins plump up and sweeten the oats.
- In the morning roughly chop the walnuts, stir the oats and top with the walnuts.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.