Buckwheat crêpe with egg, ham and gruyère
Inspired by mountain savoury crêpes, gluten-free.
Open in the appPer serving
- Calories
- 330 kcal
- Protein
- 20.5 g
- Carbohydrates
- 29.2 g
- Fat
- 15.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Buckwheat flour40 g
- Eggs1
- Cooked ham30 g
- Gruyère15 g
- Butter3 g
- Saltto taste
Contains: lactose, eggs
Method
- Put the buckwheat flour in a bowl with a pinch of salt and add cold water a little at a time, whisking, until the batter is smooth, lump-free and runny like single cream.
- Grate the Gruyère and cut the ham into strips.
- Melt the butter in a large non-stick pan over medium heat, pour in the batter and swirl the pan to spread it into a thin disc; cook for 2 minutes until the edges lift and the underside is golden, then flip it.
- Lower the heat to medium-low, crack the egg into the centre, scatter the ham and Gruyère around it and fold the edges of the crêpe inwards into a square, leaving the yolk uncovered.
- Cover and cook for 3 minutes, until the white is set, the yolk still soft and the cheese melted; serve straight away.
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