Bucatini with fresh tuna and sweet-and-sour red onions
Red onions stewed with vinegar and a pinch of sugar, with seared fresh tuna.
Open in the appPer serving
- Calories
- 521 kcal
- Protein
- 37.9 g
- Carbohydrates
- 67.9 g
- Fat
- 11.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta70 g
- Fresh tuna110 g
- Red onion150 g
- Red wine vinegar15 ml
- Sugar3 g
- Extra virgin olive oil10 g
- Mintto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, fish, sulphites,
In season: May – September
Method
- Peel the red onions and slice them thinly; cut the fresh tuna into cubes of about 1.5 cm.
- In a large frying pan heat the oil over a medium-low heat and sweat the onions with a pinch of salt for 15 minutes, stirring now and then and adding a splash of water if they stick, until very soft.
- Meanwhile put the pasta water on; when it boils, add salt and cook the bucatini for the time on the packet, until al dente.
- Add the red wine vinegar and the sugar to the onions and cook for 2 minutes over a medium heat, until the vinegar evaporates and the onions turn glossy.
- Add the tuna and cook it for 2 minutes, turning, until opaque outside but still pink inside; season with salt.
- Drain the bucatini, keeping a little cooking water, and toss them in the sauce for 1 minute over a medium heat, until well coated; finish with mint leaves and a grind of pepper.
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