Breakfast caprese on wholemeal bread
Mozzarella, tomato and basil on toast: summer on a slice.
Open in the appPer serving
- Calories
- 284 kcal
- Protein
- 18.9 g
- Carbohydrates
- 23.1 g
- Fat
- 13 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread40 g
- Light mozzarella80 g
- Tomatoes120 g
- Basilto taste
- Extra virgin olive oil5 g
- Saltto taste
Contains: gluten, lactose,
In season: June – September
Method
- Toast the wholemeal bread in a toaster or a dry pan for 2–3 minutes, until golden and crisp.
- Meanwhile, wash the tomatoes and slice them about half a centimetre thick; drain the light mozzarella, pat it dry with kitchen paper and slice it the same thickness.
- Alternate mozzarella and tomato slices on the bread and season with salt, a drizzle of oil and the basil torn by hand.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.