Per serving
- Calories
- 312 kcal
- Protein
- 26.6 g
- Carbohydrates
- 29.5 g
- Fat
- 9.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread2
- Bresaola50 g
- Arugula20 g
- Grana Padano12 g
- Extra virgin olive oil1 teaspoon
- Lemon juice1 teaspoon
- Black pepperto taste
Contains: gluten, lactose,
Method
- Toast the wholemeal bread slices for 2–3 minutes, until crisp.
- Meanwhile wash and dry the rocket and dress it in a bowl with the oil, lemon juice and pepper; shave the Grana with a vegetable peeler.
- Top the slices with the bresaola, the dressed rocket and the Grana shavings.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.