Boiled beef shin with salsa verde, carrots and potatoes
Piedmont's traditional boiled meat with its herb sauce.
Open in the appPer serving
- Calories
- 560 kcal
- Protein
- 44.6 g
- Carbohydrates
- 51.6 g
- Fat
- 19.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef shank170 g
- Carrots100 g
- Potatoes200 g
- Celery40 g
- Onion50 g
- Parsley15 g
- Capers5 g
- Anchovies in oil1
- White wine vinegar1 teaspoon
- Extra virgin olive oil12 g
- Saltto taste
- Black pepperto taste
Contains: fish, celery, sulphites,
In season: October – March
Method
- Bring plenty of water to the boil in a large pan with the celery in pieces and the onion peeled and halved; salt it once boiling.
- Lower the shin into the already boiling water, so the meat keeps more flavour; reduce to a gentle simmer, cover leaving a gap and cook for 2 hours, skimming in the first few minutes, until a fork slides easily into the meat.
- For the last half hour peel the carrots and potatoes, cut them into pieces of about 4 cm and add them to the broth; cook until tender.
- Meanwhile make the salsa verde: finely chop the parsley with the rinsed capers and the anchovy, then stir in the oil and vinegar to a thick sauce; adjust salt and pepper.
- Drain the meat, rest it for 5 minutes and slice it against the grain; serve with the vegetables and the salsa verde.
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