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Bo luc lac shaking beef with watercress and rice

Vietnamese shaking beef tossed with garlic and served over salad.

  • 25 min
  • 1 serving
  • Vietnamese cuisine
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Bo luc lac shaking beef with watercress and rice

Per serving

Calories
567 kcal
Protein
38.3 g
Carbohydrates
65.4 g
Fat
17.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Strip steak130 g
  • Garlic2 cloves
  • Oyster sauce1 teaspoon
  • Tamari1 teaspoon
  • Brown sugar1 teaspoon
  • Watercress60 g
  • Tomatoes100 g
  • Red onion30 g
  • Rice vinegar1 teaspoon
  • White rice65 g
  • Peanut oil2 teaspoons
  • Saltto taste

Contains: gluten, nuts, shellfish, soy,

Method

  1. Rinse the rice, cook it in plenty of boiling salted water for the time on the packet (about 12–15 minutes) until tender, drain and keep covered.
  2. Meanwhile cut the beef sirloin into 2–3 cm cubes and mix with chopped garlic, oyster sauce, tamari and brown sugar; leave to marinate for 10 minutes.
  3. Wash the watercress, cut the tomatoes into wedges and thinly slice the red onion; dress them with the rice vinegar and arrange on the plate.
  4. Heat the groundnut oil in a frying pan over high heat until very hot, add the beef in a single layer and sear for 3 minutes, shaking the pan, until well browned outside but pink inside.
  5. Spoon the beef and its juices over the salad and serve with the rice.

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