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Basmati kedgeree with cod, egg and curry

The Anglo-Indian classic of rice, fish and eggs.

  • 25 min
  • 1 serving
  • Pescatarian
  • British cuisine
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Basmati kedgeree with cod, egg and curry

Per serving

Calories
428 kcal
Protein
26.4 g
Carbohydrates
45.3 g
Fat
15 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Basmati rice45 g
  • Cod80 g
  • Eggs1
  • Curry powder0.5 teaspoon
  • Onion0.3
  • Peas40 g
  • Sunflower oil2 teaspoons
  • Parsleyto taste
  • Saltto taste

Contains: eggs, fish,

Method

  1. Bring plenty of salted water to the boil, add the rinsed basmati rice and cook for 12 minutes, until tender but separate; drain.
  2. Meanwhile bring a small pan of water to the boil, lower in the egg with a spoon and cook it for 8 minutes, until hard; cool it in cold water and peel it.
  3. At the same time steam the cod, covered, for 6 minutes, until the flesh is white and flakes with a fork; remove any skin and bones and break it into large flakes.
  4. Peel and chop the onion; heat the sunflower oil in a frying pan over medium heat and fry it for 3–4 minutes, until translucent; add the curry powder and stir for 30 seconds, until fragrant.
  5. Add the peas and cook for 3 minutes with a spoonful of water, until tender; add the rice and cod and fold gently for 1 minute, until everything is hot and coloured with curry.
  6. Serve with the egg cut into wedges and the chopped parsley.

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