Barley salad with lentils, cherry tomatoes and parsley

Ingredients

For 1 serving

• Pearl barley60 g
• Cooked lentils120 g
• Cherry tomatoes120 g
• Spring onions1
• Extra virgin olive oil10 g
• Parsleyto taste
• Lemon0.3
• Saltto taste

Contains: gluten,

Method

1. Bring a pan of water to the boil, salt it and cook the pearl barley over a medium heat for 30 minutes, until tender but still slightly firm.
2. Meanwhile wash the cherry tomatoes and quarter them; trim the spring onions, removing the root and outer leaves, and slice them into thin rounds; chop the parsley.
3. Drain the cooked lentils and rinse them under running water.
4. Drain the barley, rinse it under cold water and drain thoroughly.
5. In a bowl mix the barley, lentils, tomatoes, spring onions and parsley; dress with the olive oil, lemon juice and salt.