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Baked ratatouille with chickpeas and couscous

Oven-roasted Provençal vegetables with chickpeas over couscous: a complete vegan meal.

  • 45 min
  • 1 serving
  • Vegan
  • French cuisine
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Baked ratatouille with chickpeas and couscous

Per serving

Calories
559 kcal
Protein
21.1 g
Carbohydrates
90.6 g
Fat
14.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggplant120 g
  • Zucchini0.5
  • Bell peppers0.5
  • Cherry tomatoes100 g
  • Cooked chickpeas120 g
  • Couscous50 g
  • Extra virgin olive oil10 g
  • Thymeto taste
  • Saltto taste

Contains: gluten,

In season: July – September

Method

  1. Turn the oven on to 200 °C. Wash the vegetables; remove the seeds and pith from the pepper and cut the aubergine, courgettes and pepper into cubes of about 2 cm; halve the cherry tomatoes. Drain, rinse and dry the chickpeas.
  2. Put the vegetables and chickpeas on a large tray lined with baking paper, toss with most of the oil, the thyme and salt and spread them in a single layer, as crowded vegetables steam instead of roasting.
  3. Roast for 30 minutes, stirring halfway, until the vegetables are soft and golden at the edges.
  4. For the last 5 minutes bring the water for the couscous to the boil with a pinch of salt, pour it over the couscous in a bowl, cover and leave for 5 minutes, until fully absorbed; fluff it with a fork and the remaining oil.
  5. Serve the vegetables and chickpeas on top of the couscous.

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