Per serving
- Calories
- 389 kcal
- Protein
- 23.2 g
- Carbohydrates
- 30.1 g
- Fat
- 20.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Chopped tomatoes150 g
- Dried oregano1 pinch
- Garlic1 clove
- Mozzarella30 g
- Extra virgin olive oil1 teaspoon
- Bread1
- Saltto taste
Contains: gluten, lactose, eggs,
Method
- Preheat a conventional oven to 200 °C; crush the garlic clove and dice the mozzarella, letting it drain on kitchen paper.
- Heat the oil in a small pan over medium heat with the garlic, add the chopped tomatoes, oregano and a pinch of salt and cook for 5 minutes, until the sauce thickens.
- Remove the garlic, pour the sauce into a small baking dish and make two hollows with the back of a spoon.
- Crack the eggs into the hollows, scatter the mozzarella around them and bake for 10 minutes, until the whites are set and the yolks still soft.
- Serve hot with the bread to mop up the sauce.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.