Baked chicken and vegetable wontons with Napa cabbage salad
Crispy parcels without frying, with a fresh side.
Open in the appPer serving
- Calories
- 435 kcal
- Protein
- 27.4 g
- Carbohydrates
- 47.2 g
- Fat
- 15.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Wonton wrappers8
- Ground chicken100 g
- Carrots40 g
- Napa cabbage120 g
- Ginger5 g
- Soy sauce1 tablespoon
- Peanut oil1 teaspoon
- Rice vinegar1 teaspoon
- Sesame seeds3 g
Contains: gluten, nuts, eggs, soy, sesame,
Method
- Preheat the oven to 200 °C (fan) and line a baking tray with baking paper. Peel and grate the carrot and ginger; finely chop about a quarter of the Chinese cabbage and thinly slice the rest for the salad.
- Mix the minced chicken with the carrot, chopped cabbage, ginger and half the soy sauce until well combined.
- Put a teaspoon of filling in the centre of each wrapper, moisten the edges and close into a little bundle, bringing the four corners together at the top and pressing well.
- Lay the wontons on the tray, brush with the oil and bake for 12 minutes, until golden and crisp and the filling is cooked.
- Meanwhile, dress the sliced cabbage with the rice vinegar, the remaining soy sauce and the sesame seeds.
- Serve the wontons hot with the salad.
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