Baked aubergine and pecorino burger
Aubergine fritter mix shaped into a burger and baked, with tomato.
Open in the appPer serving
- Calories
- 552 kcal
- Protein
- 25.2 g
- Carbohydrates
- 69.5 g
- Fat
- 20.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Hamburger bun70 g
- Eggplant250 g
- Pecorino20 g
- Eggs1
- Breadcrumbs20 g
- Basil4 g
- Tomatoes1
- Extra virgin olive oil1 teaspoon
- Saltto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Wash the aubergine, trim it and cut it into roughly 2 cm cubes; steam it for 12 minutes, until soft. Meanwhile preheat a conventional oven to 200 °C.
- Let it cool slightly and squeeze it well in your hands or a sieve, because leftover water would make the patty soggy; then chop it with a knife.
- Mix it with the grated pecorino, the egg, breadcrumbs, torn basil and a pinch of salt and shape into a compact patty; if it is too soft add a little more breadcrumbs.
- Put it on a tray lined with baking paper, brush with the oil and bake for 20 minutes, turning halfway, until golden and firm.
- Wash and slice the tomatoes; cut the burger bun, toast it in the oven for the last 2 minutes and build with the patty and tomato.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.