Bagel with turkey, egg and spinach

Ingredients

For 1 serving

• Bagel1
• Sliced turkey breast60 g
• Eggs1
• Spinach50 g
• Tomatoes1
• Extra virgin olive oil1 teaspoon
• Saltto taste
• Black pepperto taste

Contains: gluten, eggs,

Method

1. Cut the bagel in half and toast it in a toaster or a dry pan for 2 minutes, until golden.
2. Wash and drain the spinach; wash and slice the tomatoes.
3. Heat the oil in a non-stick pan over medium heat, crack in the egg and fry it for 3–4 minutes, until the white is set and the yolk still soft; season with salt and black pepper and lift it out.
4. In the same pan wilt the spinach for 1 minute, stirring, until reduced.
5. Fill the bagel with the spinach, sliced turkey, tomatoes and the egg and close it.