skish

Aubergine zaalouk with poached eggs and whole wheat bread

Moroccan cooked aubergine and tomato salad with soft eggs.

  • 40 min
  • 1 serving
  • Vegetarian
  • North African cuisine
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Aubergine zaalouk with poached eggs and whole wheat bread

Per serving

Calories
513 kcal
Protein
24 g
Carbohydrates
59.5 g
Fat
22.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggplant300 g
  • Tomatoes200 g
  • Garlic2 cloves
  • Cumin1 teaspoon
  • Paprika1 teaspoon
  • Cilantro8 g
  • Eggs2
  • Extra virgin olive oil10 g
  • Whole wheat bread2
  • Lemon juice10 ml
  • Saltto taste

Contains: gluten, eggs,

In season: July – September

Method

  1. Wash the aubergines, cut them into roughly 2 cm cubes and steam them for 12 minutes, until soft.
  2. Meanwhile score the tomatoes, dip them in boiling water for a minute, peel and chop them; crush the garlic and chop the coriander.
  3. Heat the oil in a frying pan over medium heat with the garlic, cumin and paprika for 1 minute, until fragrant. Add the tomatoes and aubergines, salt and cook for 15 minutes, mashing with a fork, until you have a thick, dry purée.
  4. Turn off the heat and stir in the coriander and lemon juice.
  5. Meanwhile bring a small pan of water to a gentle simmer; crack each egg into a cup, stir a whirlpool and slide it in. Cook 3 minutes, until the white is set and the yolk soft, and lift out with a slotted spoon.
  6. Serve the zaalouk warm with the poached eggs on top and the toasted wholemeal bread.

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