Aubergine zaalouk with poached eggs and whole wheat bread
Moroccan cooked aubergine and tomato salad with soft eggs.
Open in the appPer serving
- Calories
- 513 kcal
- Protein
- 24 g
- Carbohydrates
- 59.5 g
- Fat
- 22.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggplant300 g
- Tomatoes200 g
- Garlic2 cloves
- Cumin1 teaspoon
- Paprika1 teaspoon
- Cilantro8 g
- Eggs2
- Extra virgin olive oil10 g
- Whole wheat bread2
- Lemon juice10 ml
- Saltto taste
Contains: gluten, eggs,
In season: July – September
Method
- Wash the aubergines, cut them into roughly 2 cm cubes and steam them for 12 minutes, until soft.
- Meanwhile score the tomatoes, dip them in boiling water for a minute, peel and chop them; crush the garlic and chop the coriander.
- Heat the oil in a frying pan over medium heat with the garlic, cumin and paprika for 1 minute, until fragrant. Add the tomatoes and aubergines, salt and cook for 15 minutes, mashing with a fork, until you have a thick, dry purée.
- Turn off the heat and stir in the coriander and lemon juice.
- Meanwhile bring a small pan of water to a gentle simmer; crack each egg into a cup, stir a whirlpool and slide it in. Cook 3 minutes, until the white is set and the yolk soft, and lift out with a slotted spoon.
- Serve the zaalouk warm with the poached eggs on top and the toasted wholemeal bread.
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