Aeolian-style chickpea pasta
Sun-dried tomatoes, olives, capers and oregano: Aeolian flavours, gluten-free.
Open in the appPer serving
- Calories
- 419 kcal
- Protein
- 19.9 g
- Carbohydrates
- 54.9 g
- Fat
- 13.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chickpea pasta80 g
- Cherry tomatoes100 g
- Sun-dried tomatoes in oil15 g
- Black olives15 g
- Capers8 g
- Extra virgin olive oil1 teaspoon
- Dried oreganoto taste
- Chili pepperto taste
- Saltto taste
Contains: sulphites,
Method
- Put the pasta water on to boil. Wash and halve the cherry tomatoes; drain the sun-dried tomatoes and cut them into strips. Rinse the capers under running water to remove the salt and slice the black olives into rings.
- When the water boils, salt it lightly, since capers and olives are already salty, and cook the chickpea pasta for the packet time, until al dente.
- Meanwhile heat the olive oil in a frying pan over medium heat with a pinch of chilli, the olives and the capers for a minute, until sizzling and fragrant.
- Add the cherry tomatoes and sun-dried tomatoes with the oregano and cook for 4 minutes, until the tomatoes start to collapse.
- Drain the pasta gently, as it breaks easily, and toss it in the sauce for a minute.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.