Per serving
- Calories
- 189 kcal
- Protein
- 5.6 g
- Carbohydrates
- 30.4 g
- Fat
- 5.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Kefir30 ml
- All-purpose flour22 g
- Eggs15 g
- Sugar9 g
- Sunflower oil3 g
- Raspberries25 g
- Baking soda0.5 g
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Preheat a conventional oven to 175 °C and line a loaf tin with baking paper. The quantities are for one slice: multiply them by the number of slices in the loaf.
- In a bowl whisk the eggs with the sugar until pale and foamy, then add the kefir and sunflower oil.
- Sift the plain flour and bicarbonate of soda over the top and fold them in with a spatula until no dry flour is visible: the bicarbonate reacts with the acidity of the kefir, so get it in the oven straight away.
- Gently rinse and dry the raspberries, roll them in a pinch of flour so they don't sink and fold them in without crushing them.
- Pour into the tin, level and bake for 40–45 minutes, until golden and a skewer in the centre comes out dry.
- Let it cool in the tin for 10 minutes, then on a wire rack, and slice it when lukewarm.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.