Rice-milk oat porridge with pea protein, blueberries and hemp seeds

Ingredients

For 1 serving

• Rolled oats40 g
• Rice milk200 ml
• Pea protein powder20 g
• Blueberries60 g
• Hemp seeds10 g
• Cinnamon1 pinch

Contains: gluten

Method

1. Put the oats and rice milk in a small pan with the cinnamon and bring to a gentle simmer over medium heat.
2. Lower the heat and cook for 4–5 minutes, stirring often, until the porridge is thick and creamy.
3. Take it off the heat, let it cool for a minute and whisk in the pea protein a little at a time: off the heat it won't go lumpy; if it's too thick, loosen it with a splash of water.
4. Rinse and dry the blueberries, pour the porridge into a bowl and top with the blueberries and hemp seeds.